Lab grown meat derived from plant matter?! Sounds like Science Fiction, but really it’s the newest trend in the culinary world. Join us for a quick half hour session and learn all about plant-based alternative meats from our Registered Dietitian Nutritionist. Quick Bites is a brief, virtual lunch and learn activity on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge.
Zoom link: https://uci-hipaa.zoom.us/j/96041472862
Misinformation on social media has always been a problem. Whether it’s science, politics, popular culture, or any other topic, you can be sure there will be different opinions and heated conversations. Some of the most misrepresented subjects are nutrition, diet, and body image, as they are all subjects related to showing off a certain lifestyle or body type. Learn how to not be misled by social media influencers.
Quick Bites is a brief, virtual lunch and learn series on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge. Keep an eye on our social media and calendars to see when the next Quick Bites session will be.
Zoom Link: https://uci-hipaa.zoom.us/j/94463510082
UCI’s Center for Student Wellness & Health Promotion (CSWHP), Counseling Center, and ASUCI team up to recognize the National Sleep Foundation’s annual “Sleep Awareness Week” by providing various tabling events on the benefits of sleep, risks of too little sleep, healthy sleep habits, and sleep’s impact on your overall well-being.
Free Sleep Kits, which include an eye mask, a set of earplugs, essential oil roller, and a tea bag, will be given out at each tabling event!
Surviving to Thriving Sleep Hygiene Workshop
Monday, March 7th | 1:00-2:00pm
Zoom Link: https://uci-hipaa.zoom.us/j/95885852447
Student Wellness Sleep Awareness Tabling (w/ Sleep Kit Giveaways!)
Tuesday, March 8th | 11:00am-12:00pm
Ring Road, Outside Student Center
Bearly Awake and Feeling Sheepy Tabling by Counseling Center (w/ Sleep Kit Giveaways!)
Wednesday, March 9th | 10:00am-2:00pm
Ring Road, Outside Student Center
ASUCI tabling (w/ Sleep Kit Giveaways!)
Thursday, March 10th | Ring Road
One of the safest ways to re-engage people and get some exercise is to do so with a casual walk outdoors. Come join us as we explore the beauty of our campus and the surrounding area. All are welcome, including undergrads, grad students, faculty, and staff!
February 9th: UCI Arboretum & Marsh Land
February 23rd: Sea & Sage Wildlife Preserve
If there are any questions, please contact Doug Everhart, everhart@uci.edu.
More info: https://studentwellness.uci.edu/services/wednesday-wellness-walks
Love is in the air and it’s Valentine’s Day, so what better time to talk about sex! Join us this week as we discuss topics like what a healthy relationship looks like, pregnancy and STI protection, sexual health for the LGBTQ community, and much more.
- Mon, Feb 14 (11-2pm @ Ring Road) : Tabling with Planned Parenthood
- Tues, Feb 15 (12-1pm @ Emerald Bay B) : Lunch and Learn – Healthy Relationships Workshop
- Wed, Feb 16 (12-1pm @ Doheny Beach A): Lunch and Learn – STIs, PrEP, & Consent (with Planned Parenthood)
- Thurs, Feb 17 (12-1pm @ Doheny Beach A): LGBTQ+ Sexual Health & Community Care
